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Peaches Training — Bridal Edition

The Bride-To-Be

Society

A programme for brides who want to feel incredible walking down the aisle — strong, energised, and completely at home in their dress.
Start your bridal journey
If wedding planning has taken over, your workouts keep falling off the to-do list, and the countdown is making you panic rather than feel excited, this is for you.

Is The Bride-To-Be Society for you?

This programme is for brides who want to:

  • ✦ Feel confident and radiant in their wedding dress
  • ✦ Get stronger, fitter, and glowing before the big day
  • ✦ Have a clear plan built around their wedding date
  • ✦ Stop crash dieting and start-stop cycles before the aisle
  • ✦ Be supported and held accountable through the countdown
  • ✦ Be part of a community of brides on the same journey

Service

Two ways to work with me through your countdown — fully online, or hybrid with in-person sessions.

Package One

Online Coaching

£369 full payment

or £125 monthly — 3-month minimum sign-up

  • 🏋️ Tailored workout programme completely personalised to your goals, lifestyle, and equipment access
  • 🎥 Exercise library with demo videos for every movement
  • 📹 Feedback on your training videos so you’re always progressing with great form
  • 🍽️ Personalised nutrition goals — calories, macros, tracking, and ongoing guidance
  • 📚 Recipe packs and access to a full recipe library
  • ✅ Daily habit tracker to build lasting change
  • 🩸 Menstrual cycle coaching to optimise your training and recovery
  • 📝 Weekly check-ins with detailed feedback and goal setting
  • 📞 Monthly coaching calls (1–2 per month) for deeper support
  • 🤝 Access to our private WhatsApp & Facebook community for connection and motivation
  • 📍 Team meet-ups & monthly challenges
  • 📱 1:1 WhatsApp support
Apply for online coaching

Package Two

The HYBRID programme

£165 monthly

  • 📱 Exclusive access to my coaching app
  • 🏋🏼‍♀️ 1-2-1 PT session once a fortnight
  • 📊 Weekly progress & habit tracking
  • 🥗 Nutrition guidance 
Flexible meal plans
tailored to your goals
  • 📅 Daily habit tracking
  • 🔁 Weekly check-ins with your coach
  • 💪🏻 Form analysis and feedback
  • 💬 1:1 WhatsApp support — direct access to your coach
  • 🌐 Private WhatsApp & Facebook community
Apply for online coaching

Before & afters

Reviews

“I felt so at home in my dress on the day. The plan fitted around venue visits and late nights and I never once felt like I was dieting.”
Hannah C
Hannah CMarried June 2025
“Nine months of steady progress instead of a panic diet. The weekly check-ins kept me honest when wedding admin took over.”
Sophie RC
Sophie RCMarried June 2025
“The community made it. Knowing other brides were training through the same countdown was the accountability I needed.”
Ellie M
Ellie MMarried June 2025

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Book a free 1-2-1 with Eden

Takes 3 minutes.

Frequently Asked
Questions

NEW ERA is designed around you. Your training programme is personalised to your goals, fitness level, lifestyle and experience, so you’ll have a clear plan that works for you.

Yes. NEW ERA is an online coaching programme, so you can get started whenever you’re ready. Once you join, you’ll receive everything you need to begin your coaching journey.

Absolutely. Your goals and lifestyle can change over time. Your programme can be adjusted as you progress, ensuring your training continues to challenge you and support what you want to achieve.

Everything is delivered online, giving you the flexibility to train wherever you are. You’ll receive your personalised training programme, exercise demonstrations, nutrition guidance, progress tracking and ongoing coaching support.

Yes. You’ll have ongoing support throughout your journey, including weekly check-ins and direct coach messaging. You’re never expected to figure it all out alone.